Trouble Staying Focused & Concentrating? ADHD-Friendly Self-Publishing Tools To Help!
Here are 10 products available on Amazon that can assist adults with ADHD in enhancing focus and concentration:
A digital notebook designed to replace paper, offering a distraction-free writing experience with a paper-like feel. The Pro version even has color so you can color code things!
2. Time Timer MOD
A visual timer that provides a clear, visual representation of time passing, helping to manage time effectively during tasks.
3. Fidgetland Noah Fidget Toy
A discreet fidget tool designed to keep hands busy, aiding concentration during work or study session
4. Rocketbook Fusion
Undated Productivity Planner, Goals, Monthly and Weekly Calendar, Daily To-do List, Lined and Dotted Notes Pages
5. Moleskine Classic Notebook
A high-quality notebook for jotting down ideas, tasks, and notes, helping to keep thoughts organized.
6. Noise-Canceling Headphones
Headphones that reduce ambient noise, allowing for better concentration in distracting environments.
7. Standing Desk Converter
A desk converter that allows switching between sitting and standing positions, promoting movement and reducing restlessness.
8. Blue Light Blocking Glasses
Glasses that reduce eye strain from screens, helping to maintain focus during extended writing sessions.
9. Smart Planner Pro
A planner designed to help set goals, track habits, and manage time effectively, aiding in organization and productivity.
10. Pomodoro Technique Kitchen Timer
A simple timer to implement the Pomodoro Technique, promoting focused work intervals and regular breaks.
These tools can provide support in managing ADHD symptoms, enhancing focus, and creating a conducive writing environment.
